Low Testosterone Levels – A Hindrance To Quality Life Style


A blood test is the most direct scientific approach, recommended to determine testosterone levels which invariably come at a cost. Studies have shown that falling in love decreases men’s levels of testosterone while increasing women levels. It is speculated that these changes result in temporary reduction of differences in behavior between the sexes.

Recent studies have also shown that testosterone level plays a major role in risk taking during financial decisions. Fatherhood also decreases testosterone levels in men, suggesting that the resulting emotional and behavioral changes promote parental care, as it affects the entire body. Evidence also suggests that low testosterone levels may be a risk factor for cognitive decline and possibly for dementia of the Alzheimer type.

It is necessary to note that there are some environmental factors affecting levels of testosterone, they are-

Loss of status or dominance in men may result in a decreased level of testosterone which invariably implies that implicit power motivates an increased testosterone.

Aging and zinc deficiency can also result in low levels of testosterone.

However to determine our levels of testosterone we can carryout these simple steps which in itself may not be perfect.

Bellow are some of the symptoms of low testosterone levels, so if you are a victim of some or all of these problems, then you must necessarily make this article your best companion for a more quality life.

Weak morning erections
Reduced muscle mass
Lack of motivation
Irritability
Increased body fat
Diabetes
Depression
Heart disease
Memory problem
Increased breast size (men)
Lack of libido
Deterioration in your ability to play sports
Weakness
Low work performance
Reduction in enjoyment of life

Notwithstanding, as we make efforts towards the improvement of low testosterone levels, we also have to consider the adverse effects of excessive male estrogen which promotes weight gain and feminine characteristics in men. One major fact we have taken into consideration is that if you fail to put your estrogen level under check, your body and mind begins to change from masculine to feminine. The best way to have your level of testosterone back is by using natural therapies like the use of exercise, diet, rest and herbal supplements. These measures will force your body to naturally increase the production of testosterone thereby increasing your sex drive, morning erection, motivation and in general, your quality of life.

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